06/29/2023, Pop Pilates for Adults

Where mat Pilates meets your soul with reiki meditation. During the class we stretch, with traditional and non traditional Pilates exercises. We work our core while getting a full body workout. Short bursts of cardio and a 10-15 minute meditation, with chakra balance reiki to wind down.…Learn More . Registration required. Spaces are limited.

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Franklin Square/Elmont Herald 06-29-2023 by Richner Communications

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