Keep Moving: 5 Yoga Poses for a Happy Pregnancy - YogaUOnline

Yesterday afternoon, I met my team of pelvic physical therapists at the office for some photo and video time. Our model? Dr. Kellie, who is about to have her last week with us in the clinic before leaving on maternity leave for her second daughter. You see, working at a pelvic physical therapy (PT) practice, … Continued

7 Yoga Poses To Induce Labor, Because You're Ready To Om This

How to keep your sacrum happy

YAM-02-4-3-2021.JPG

Relax and Renew sequence from Judith Lasater

Images

How to keep your sacrum happy

Yoga Poses for Labor and Delivery - Conscious Healthy Mama

Ahimsa Wellness Yoga Therapy

Yoga U Online - Healthy movement is an important part of

Happy Hips: 5 Strategies to Stabilize Your SI Joints in Yoga

Featured Yoga Articles + Publications by Leah Sugerman

Pelvic Organ Prolapse and the Role of Yoga

Stretch and Strengthen: Yoga for Pelvic Floor Health - YogaUOnline