6 Leg Extension Alternatives for Developing Strong Quads

Gym busy? Here's a great alternative to the leg extension machine - a bodyweight movement that will still crush the quads (in the best way possible). Try, By Crunch Fitness

If you workout from home or have a smaller gym this is a great exerci, At Home Workouts

Many of you do not have access to a 45-degree hyper or a glute ham developer and therefore cannot perform back extensions. One alternative that may work

Tip: Replace the Leg Extension

Alternatives to Cable Tricep Extension - Train Fitness Blog

Wall Sliding Leg Extensions - Michael Hermann

Cost-Effective Alternative to a Brick-Built Extension - BUILD Magazine

Single Leg, Cable Reverse Hyper Extension Alternative

10 Best Leg Extension Alternatives at Home

If you workout from home or have a smaller gym this is a great