Ankle Eversion with Band — Rehab Hero

ANKLE EVERSION WITH BAND The ankle eversion with band exercise is for strengthening the everters of the ankle. Start by looping a band around the outside of your foot and anchor it to a solid object medial to it. Keep your leg straight while sitting on a comfortable surface. Evert the ankle by get

Ankle Eversion with Band — Rehab Hero

Ankle Eversion with Band — Rehab Hero

Ankle Eversion with Band — Rehab Hero

Ankle Eversion with Band — Rehab Hero