Mind-Body Benefits of Yoga for Kids: What Does New Research Say
By A Mystery Man Writer
Last updated 19 Sept 2024
Research shows the mind-body benefits of kids' yoga. Explore how kids’ yoga improves attention span, self-esteem, and social skills.
Does yoga really stimulate the vagus nerve? Here's what the science says
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Harvard researchers study how mindfulness may change the brain in depressed patients — Harvard Gazette
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