Bodybuilding at age 80
By A Mystery Man Writer
Last updated 20 Sept 2024
Ernestine Shepherd defies nearly every physical stereotype for an 80-year-old woman. For one thing, she’s ripped. In fact, she’s a record-holding bodybuilder who spends more than 30 hours each week exercising. But get this: she didn’t so much as pick up a dumbbell until she was in her 50s! Now she’s training other women and completely embodying her nickname, “Granny Six-Pack.
I'm a bodybuilder in my 80s - I retired from sport aged 35 but
I'm in my 80s and the world's oldest female bodybuilder - I only
80 Year Olds With Muscle ALL Do This! (C'mon, It's Not THAT
The 80-Year-Old CrossFitter
Featured in Beyonce's Music Video, the World's Oldest Living
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At 80, this bodybuilder's life is an inspiration to all - Rediff.com
Meet the 80-year-old bodybuilder who started working out at 56, The Independent
I'm an 80-year-old bodybuilder and I'm excited by strong older
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