Buy Yoga : Your Home Practice Companion Book Online
By A Mystery Man Writer
Last updated 21 Sept 2024
A Yoga Book By A Yoga Master, Swami Sivadasananda
The book Yoga: Your Home Practice Companion was written by Swami Sivadasananda, a Yoga Acharya also known as a Yoga Master. The author was trained first hand by Swami Vishnu-Devananda, the founder of the Sivananda Yoga Vedanta Centres in Switzerland, Spain, and South America. It is known as one of the best yoga books to read and a good guide to practice yoga at home.
Yoga Your Home Practice Companion, A Best Selling Yoga Book
The companion book contains a brief history of yoga to give the reader a basic understanding of its birth. It details the value and role of meditation for a healthy life. It also offers diet and health guidelines, ways to increase our concentration. There are comprehensive photos of asanas to achieve a flexible body and over forty recipes to create a fit body. The book gives exhaustive information to reach an inner serenity which only yoga can help you attain.
How to Exercise at Home Without Equipment
Yoga: Your Home Practice Companion - By Sivananda Yoga Vedanta
Yogasanas: All about the 84 Types of Asanas and Beyond
6 Simple Yoga Poses That Relieve Muscle Tension
8 tips on how to do yoga at home - Practice and all is coming
Yoga for Everyone - The New York Times
Yoga : your home practice companion : Free Download, Borrow, and
Best Yoga Poses for Flexibility & Mobility
Yoga for Core Strength: Building a Strong Foundation
How Often Should You Do Yoga - A Guide - Man Flow Yoga
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