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Hamstring Leg Curls: Benefits, Muscles Used and More (With Pictures!) - Inspire US

By A Mystery Man Writer
Last updated 20 Sept 2024
Hamstring Leg Curls: Benefits, Muscles Used and More (With Pictures!) - Inspire US
The leg curl is a beneficial exercise used to target the hamstring musculature and by extension the calves, gluteal muscles, and the quadriceps femoris.
Hamstring Leg Curls: Benefits, Muscles Used and More (With Pictures!) - Inspire US
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