What Muscles Does a Squat Work? – Sport Science Insider
By A Mystery Man Writer
Last updated 21 Sept 2024
Squats are a compound exercise that is a great way to develop strength, power and size in your lower limbs, particularly your quads, inner thighs and glutes.
Deadlifts, squats, and bench presses can cause pain or injury if
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What Muscles Does a Squat Work? – Sport Science Insider
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