Exercise in pregnancy: for women

Light to moderate exercise in pregnancy is usually safe. It’s also good for you and your baby. Walking, swimming and stationary cycling are safe exercises.

JaypeeDigital

Health benefits of swimming

Homebirth: pregnancy care and birth

Healthy pregnancy: you & your baby

Contraindications to Exercise in Pregnancy

Pregnancy healthy eating in pictures

Exercise during gestational diabetes

Running tips for beginners

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Pelvic floor exercises & care: in pictures

Exercising during pregnancy

Homebirth: pregnancy care and birth

Pregnancy care & birth: private hospitals

Exercise for Pregnant Women – Aleenta Health Club