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7 Worst Exercises that Seniors Should Avoid - SilverSneakers

By A Mystery Man Writer
Last updated 21 Sept 2024
7 Worst Exercises that Seniors Should Avoid - SilverSneakers
Some exercises are unsafe for seniors over 60. Here are the ones to avoid—and what to do instead to keep your heart, muscles, bones, and joints healthy.
7 Worst Exercises that Seniors Should Avoid - SilverSneakers
SilverSneakers - Got a chair and a few minutes? Strengthen your
7 Worst Exercises that Seniors Should Avoid - SilverSneakers
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7 Worst Exercises that Seniors Should Avoid - SilverSneakers
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7 Worst Exercises that Seniors Should Avoid - SilverSneakers
7 Worst Exercises that Seniors Should Avoid - SilverSneakers
7 Worst Exercises that Seniors Should Avoid - SilverSneakers
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7 Worst Exercises that Seniors Should Avoid - SilverSneakers
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7 Worst Exercises that Seniors Should Avoid - SilverSneakers
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7 Worst Exercises that Seniors Should Avoid - SilverSneakers
SilverSneakers - Got a chair and a few minutes? Strengthen your
7 Worst Exercises that Seniors Should Avoid - SilverSneakers
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7 Worst Exercises that Seniors Should Avoid - SilverSneakers
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7 Worst Exercises that Seniors Should Avoid - SilverSneakers
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7 Worst Exercises that Seniors Should Avoid - SilverSneakers
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