Fitness Town Flat Bench - Fitness Town
By A Mystery Man Writer
Last updated 20 Sept 2024
A staple in any home gym, this Flat Bench adds versatility to your strength training. Perform bench press, split squats, rows, and more.
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City Fitness - Naša preprouka: ➡️FLAT BENCH PRESS 4X 8-10 REPS ➡️INCLINED PRESS 4X 8-10 REPS ➡️DECLINE PRESS 4X 8-10 REPS ➡️CABLE PEC FLY 3X10-15 REPS ➡️CHEST DIPS 3X 8-10 REPS ➡️DUMBBELL
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