How to Prevent Bunions & Hammertoes

Most foot and toe problems, including two of the most prevalent ones, bunions and hammertoes, are preventable. This article talks about both of these conditions, their common underlying cause, and the natural, noninvasive approaches you can employ to ensure you never develop these common, but not normal, toe problems.
During the warm weather months, when people are wearing open-toe footwear, take a look around and notice the state and condition of the toes that you see. You'll most likely see a wide variety of toe deformities, ranging from mild and barely perceptible to severe and even shocking. Most people who have worn conventional footwear for decades are bound to have at least one type of crooked toe or toe deformity, and two of the most frequently experienced such problems are bunions and hammertoes. But is there anything you can do to help prevent or thwart these unenviable toe issues?

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