What Exercises Should I Do to Get a Gap Between My Thighs? - SportsRec

To get a gap between your thighs, you have to tone the muscles of your inner thigh, known as the hip adductors. The hip adductors are made up of four individual muscles that run along the inside of the thigh: adductor longus, adductor brevis, adductor magnus and pectineus. These muscles are responsible for pulling

How to Get a Thigh Gap: Healthy Ways to Achieve This Look

20 top Gym Schedule Template ideas in 2024

How to Get a Thigh Gap: Healthy Ways to Achieve This Look

How I Created a THIGH GAP in ONE WEEK *fast results*

How to Get a Thigh Gap: Healthy Ways to Achieve This Look

How to Get a Thigh Gap: Healthy Ways to Achieve This Look

How to Get a Thigh Gap {Treatments & Exercise}

How to Get a Thigh Gap: Healthy Ways to Achieve This Look

THIGH THINNER WORKOUTS (the 5 minute thigh gap)