I have shoulders that roll inward towards my chest and a forward neck posture (like in the photo). Any tips on exercises that are gentle but corrective? Any tips on videos or

By A Mystery Man Writer
Last updated 21 Sept 2024
I have shoulders that roll inward towards my chest and a forward neck  posture (like in the photo). Any tips on exercises that are gentle but  corrective? Any tips on videos or
3 Exercises to Fix Rounded Shoulders
I have shoulders that roll inward towards my chest and a forward neck posture (like in the photo). Any tips on exercises that are gentle but corrective? Any tips on videos or
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