I'm the Only Man in My Group Fitness Classes

I wanted to try a new kind of exercise so I joined group fitness classes at my gym. I was the only man and I almost walked out, but I'm glad I didn't.

Get Fit with AM

When It's Okay to Work the Same Muscles Back to Back

The Best Workout Classes in the United States for Men - Men's Journal

Group Fitness Classes

Can You Work Out the Same Muscle Two Days in a Row?

Professionals find their competitive streak in group fitness challenges

Mama, Get ready! Want to look good this summer? Tired of feeling, tired? Juggling kids, a home, work, and feeling left out? My service is…

The Gym Group Membership Rules

Fitness Classes, Cardio, Strength & Yoga Classes

Men and Group Fitness: Breaking The Stereotype

Give it a Rest! The Importance of Resting Your Abs - Brick Bodies

The Fitness Marshall