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Ask the trainer: I've noticed fitness instructors don't teach sit-ups much anymore. Are they bad for you? - CampusWell

By A Mystery Man Writer
Last updated 22 Sept 2024
Ask the trainer: I've noticed fitness instructors don't teach sit-ups much anymore. Are they bad for you? - CampusWell
Sit-ups aren't as common in workouts as they used to be. Does this mean sit-ups are bad for you? Here's what our trainer thinks.
Ask the trainer: I've noticed fitness instructors don't teach sit-ups much anymore. Are they bad for you? - CampusWell
AFAA CEU Corner (May/Jun 14)
Ask the trainer: I've noticed fitness instructors don't teach sit-ups much anymore. Are they bad for you? - CampusWell
Ask the trainer: I've noticed fitness instructors don't teach sit-ups much anymore. Are they bad for you? - CampusWell
Ask the trainer: I've noticed fitness instructors don't teach sit-ups much anymore. Are they bad for you? - CampusWell
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Ask the trainer: I've noticed fitness instructors don't teach sit-ups much anymore. Are they bad for you? - CampusWell
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Ask the trainer: I've noticed fitness instructors don't teach sit-ups much anymore. Are they bad for you? - CampusWell
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Ask the trainer: I've noticed fitness instructors don't teach sit-ups much anymore. Are they bad for you? - CampusWell
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Ask the trainer: I've noticed fitness instructors don't teach sit-ups much anymore. Are they bad for you? - CampusWell
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Ask the trainer: I've noticed fitness instructors don't teach sit-ups much anymore. Are they bad for you? - CampusWell
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Ask the trainer: I've noticed fitness instructors don't teach sit-ups much anymore. Are they bad for you? - CampusWell
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Ask the trainer: I've noticed fitness instructors don't teach sit-ups much anymore. Are they bad for you? - CampusWell
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