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Just Go Walk: Studies Show Normal Walking Can Add Years to Your Life and Reduce Disease Symptoms

By A Mystery Man Writer
Last updated 20 Sept 2024
Just Go Walk: Studies Show Normal Walking Can Add Years to Your Life and Reduce Disease Symptoms
No matter the speed or duration, walking improves your health: both in years of life, and disease markers like blood glucose.
Just Go Walk: Studies Show Normal Walking Can Add Years to Your Life and Reduce Disease Symptoms
Walking just 4,000 steps a day can cut risk of dying from any cause, analysis finds, Health
Just Go Walk: Studies Show Normal Walking Can Add Years to Your Life and Reduce Disease Symptoms
Speeding Up Your Daily Walk Could Have Big Benefits - The New York Times
Just Go Walk: Studies Show Normal Walking Can Add Years to Your Life and Reduce Disease Symptoms
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Just Go Walk: Studies Show Normal Walking Can Add Years to Your Life and Reduce Disease Symptoms
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Just Go Walk: Studies Show Normal Walking Can Add Years to Your Life and Reduce Disease Symptoms
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Just Go Walk: Studies Show Normal Walking Can Add Years to Your Life and Reduce Disease Symptoms
Just Go Walk: Studies Show Normal Walking Can Add Years To Your
Just Go Walk: Studies Show Normal Walking Can Add Years to Your Life and Reduce Disease Symptoms
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