Leg Raise with Slow Drop - HIIT Exercise – Group HIIT
By A Mystery Man Writer
Last updated 20 Sept 2024
Lay on your back, point your toes and raise them until they are about a 90 degree angle to the floor. Next, flex your feet and lower as slowly as you can. Raise again just before your heels touch the ground.
The benefits of interval training for your fitness business
The Best Outdoor Workouts and Outdoor Exercises to Mix Up Your Routine
Home workout: Try this 10-minute Joe Wicks HIIT workout
How To Do A Weighted Leg Drop- HIIT Ab Exercises – Group, 52% OFF
The Best Daily HIIT Workout for Women To Get Fit
Plank Leg Raises: How-to, Benefits, Modifications
12 Best HIIT Exercises for Burning Fat & Building Muscle - Steel
30-Minute HIIT Leg Workout (No Equipment)
30-Minute HIIT Leg Workout (No Equipment)
Recommended for you
- Hanes Leg Boost Cellulite Smoothing Pantyhose Little Color AB Women's14 Jul 2023
- How to Use a Leg Raise Tower/Dip Tower: Tips, Technique, Correct Form, Benefits and Common Mistakes14 Jul 2023
- Straight Leg Test to Check for Strength and Stability14 Jul 2023
- Leg Raises Abs Workout Leg Raises Variations14 Jul 2023
- Leg Raise with Plate - abs on Vimeo14 Jul 2023
- The Mobility Test Every Man Should Do: Active Straight Leg Raise14 Jul 2023
- Hanes Premium Women's Perfect Leg Boost Energizing Tights - Jet14 Jul 2023
- ANCHORED LEG RAISE on Vimeo14 Jul 2023
- Leg Raise: Simple And Effective Exercise That Is Frequently Neglected14 Jul 2023
- Dumbbell Pullover Leg Raise14 Jul 2023
You may also like
- 8 Shein Dresses Kate Middleton Would Love - Dress Like A Duchess14 Jul 2023
- Men's Ski Underwear Set, Track Suit Gym, Compression Clothing14 Jul 2023
- Natori Escape Lace Girl Brief in Skyfall /Caspia14 Jul 2023
- High Waisted Jersey Ankle Leggings, Old Navy14 Jul 2023
- Bali Comfort Revolution Wirefree Bra, White, 36B at Women's Clothing store14 Jul 2023
- Ultra-Stretch Ponte Bootcut Pant Bootcut pants, Best travel pants, Ponte pants14 Jul 2023
- Poplin Sleep Boxers for Women14 Jul 2023
- Hanes Barely There Womens Ultimate Perfect Coverage WireFree 454614 Jul 2023
- Dickies Original 874 Work Pants Dark Brown Dickies pants outfits women, Dickies outfit women, Cute casual outfits14 Jul 2023
- Denim Jacket Men, Fleece Jacket Mens Winter Coats Warm Jackets For Men Jean Jacket Men Casual Sherpa Lined Jacket14 Jul 2023