Dangers of Not Going for a Walk Every Day, Says Science — Eat This
By A Mystery Man Writer
Last updated 20 Sept 2024
While you may have gotten sedentary in quarantine, don't give up on moving all together. Not going for a walk every day could have serious health dangers.
Walking can lower risk of early death, but there's more to it than
What Will Happen to Your Body If You Walk Every Day
Can walking 8,000 steps, at least 2 days a week, lower cholesterol
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5 surprising benefits of walking - Harvard Health
American Heart Association Recommendations for Physical Activity
Revitalize your walking routine - Harvard Health
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