Nutritional Needs of Young Children (Age 5-10)

Children should be carefully fed so as to maintain and encourage good growth and meet their energy needs. Side by side, physical exercise should be promoted, as well as drinking plenty of plain water. The child should run and play outdoors for at least an hour every day, if possible.

Daily Schedule • Ages 5-8 - The Children's Center

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Nutrition for children - British Nutrition Foundation

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PDF) Assessment of Secondary School Students' Nutrition and