PROPER Leg Day Workout with Dumbbells
By A Mystery Man Writer
Last updated 23 Sept 2024
Proper Leg Day Workout with Dumbbells is Day 1 in Caroline Girvan's EPIC Endgame program. This was a tough lower body strength workout! Since this is the first workout in her Endgame program, Caroline gives an overview of the program during her intro. The big news for this program--every workout ends with a 100 rep…
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