REVIEW: Eight-Week Traditional Mat Pilates Training-Program Effects on Adult Fitness Characteristics. - PILATES SCIENCE
By A Mystery Man Writer
Last updated 24 Sept 2024
Full study: Pubmed abstract , try to download from the options in the Research 101 section or email info@classicalpilatesnyc.com Background and objective: The current study was
Effects of Pilates method in physical fitness on older adults. A
Effect of mat vs. apparatus pilates training on the functional
PDF] Effects of 8-week Pilates training program on hamstring
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Frontiers Effects of Pilates Training on Physiological and
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What it Pilates? Benefits, exercises + best classes
PDF] Effects of 8-week Pilates training program on hamstring
Effects of a tailored mat-Pilates exercise program for older
PDF) The impact of an 8-week Pilates-based physical training
PDF) Effect of Pilates mat exercise and home exercise programs on
PDF) Effects of Pilates Training on Physiological and
Effects of pilates on physical-functional performance, quality of
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