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Reformer or Mat Pilates: What's the Better Workout? - POPSUGAR

By A Mystery Man Writer
Last updated 23 Sept 2024
Reformer or Mat Pilates: What's the Better Workout? - POPSUGAR
Reformer or Mat Pilates: What's the Better Workout? - POPSUGAR
Dynamic Abductor and Adductor exercise on the mat, Welcome to #MindfulMonday, today's focus: Dynamic Abductor and Adductor exercise on the mat. Find similar workout inspiration on Merrithew Connect™.
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