Lose the Pooch: 5 Exercises to Get Rid of The Mommy Tummy - Diary of a Fit Mommy

I often get asked “How can I lose my mommy pooch?” Well, I can certainly tell you that it does not happen overnight, but it IS possible. After my last two pregnancies, I mixed and matched the perfect combo of exercises to find out which ones target the lower pooch the best and I have […]

5 Tummy Exercises To Lose The Mom Pouch

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DIASTASIS RECTI Repost @brianna.battles I decided to dedicate this whole week to talking about it because t…

110 Exercise ideas exercise, fitness body, workout

Get Rid of the Mommy Tummy Pooch DIASTASIS RECTI SAFE WORKOUT

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This weeks recap of all the amazing MUMS using my #bbg program!!! You can check…

Lose the Pooch: 5 Exercises to Get Rid of The Mommy Tummy - Diary

Lose the Pooch: 5 Exercises to Get Rid of The Mommy Tummy - Diary of a Fit Mommy