Popular Yoga vs. Functional Yoga

In my over 35 years of practicing and teaching yoga, I’ve noticed a growing gap in the interpretation of the YOGA System. For most people, it’s just another way of stretching and exercising the body.

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Why Functional Fitness Is Valuable to Everyone

Yoga for Longevity, FUNCTIONAL YOGA SERIES - UDAYA Yoga & Fitness

Yoga is more popular than ever before

10 Functional Fitness Workout Moves to Master for Better Mobility

YOGA PRACTITIONER CERTIFICATION

Functional movement — YOGARU

Yoga or gym, which is better for your health? Expert reveals

How Functional Fitness Differs From Other Types of Exercise

Functional Yoga for the 21st Century body - Health & Wellbeing Magazine by Foyht