Pilates Projects: Hanging Pull Ups on the Cadillac - Pilates Andrea

Join me this week for a new Pilates Project: Hanging Pull Ups on the Cadillac. You'll find helper exercises and an iconic finish on the Cadillac, the Traditional Ending.

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Pilates Footwork on Cadillac ⎮Work Your Hips, Legs and Feet on the Trapeze Table

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Hanging Variations on the Cadillac

The Pilates System: The Traditional Ending on the Cadillac

Ladder Barrel Love: Short Box Edition - Pilates Andrea

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Pilates Cadillac Poses

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