Acid Reflux and Menopause: A Practical Guide — A Gutsy Menopause®

Changes in hormones, particularly estrogen, can cause changes in our stomach and esophagus at the time of, and around, menopause. This practical guide will explain what acid reflux is, why it shouldn’t be ignored and what to do about it. The article is written by Emily Foster, nutritionist and dieti

The Ideal GERD Diet Cookbook; The Superb Diet Guide To Preventing And Managing GERD, Acid Reflux And LPR With Nutritious Recipes by Austin Cunningham (Ebook) - Read free for 30 days

GERD symptoms in perimenopause and menopause: What you can do to ease them

A Gutsy Menopause®

Osteoporosis Diet by Brandon Gilta (Ebook) - Read free for 30 days

Emily Foster:Menopause and Gut Health

Menopause: 50 Things You Need to Know: What to Expect During the Three Stages of Menopause: Gersh MD, Dr Felice, Perella, Alexis: 9781638070962: : Books

Emily Foster (@theemilycfoster) / X

Acid Reflux and Menopause: A Practical Guide — A Gutsy Menopause®

Listen to Gutsy Health, Nutrition and Medicine podcast

NOURISH YOUR GUT For a Positive Menopause: Reclaim your vitality A step-by-step guide to transforming your hormones, gut health and energy for women.

NOURISH YOUR GUT For a Positive Menopause: Reclaim your vitality A step-by-step guide to transforming your hormones, gut health and energy for women.

How to manage digestive and gut issues during the menopause