Scoliosis Exercise, PDF, Scoliosis

Scoliosis exercise - Free download as Word Doc (.doc / .docx), PDF File (.pdf), Text File (.txt) or view presentation slides online. Scoliosis is a sideways curvature of the spine that often occurs during growth spurts around puberty. It is diagnosed through x-ray imaging showing an S or C shaped curve of the spine. Common physical signs include uneven shoulders, ribs, or hips. While exercise alone does not cure scoliosis, exercises can help relieve pain and improve strength, such as stretches targeting the back, hips, and hamstrings. Consultation with a doctor is recommended before starting an exercise regimen for scoliosis.
sample pamphlet for scoliosis exercises

Evidence Based Core Exercises for Scoliosis – Adult and pediatric printable resources for speech and occupational therapists

Oda Schroth

Scoliosis - Physiopedia

Courses Schroth Best Practice Academy

Exercises demonstration for major left lumbar curves.

Corrective exercises in the treatment of scoliosis

PDF] The Effects of Short Term Schroth Exercise on the Cobb Angle, Angle of Trunk Rotation, Cosmetic Appearance, and Quality of Life in Idiopathic Scoliosis

4 Scoliosis Exercises that Really Work

PDF] The Scoliosis Handbook of Safe and Effective Exercises Pre and Post Surgery by Caroline Freedman eBook

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Scoliosis.pdf