Seated Straight Leg Raise — Rehab Hero

SEATED STRAIGHT LEG RAISE This is an end range strengthening exercise for the hip flexors. Start by sitting on the floor with the target leg straight in front of you. Bend the non-target leg and hug it to provide stability for your upper body. While keeping the knee straight, raise the affected le

Seated Straight Leg Raise — Rehab Hero

Straight Leg Raise Saint Luke's Health System

6 Knee-Strengthening Exercises That Help Fight Osteoarthritis Pain and Inflammation

Hip Flexor Hurdles — Rehab Hero

Seated Straight Leg Hip Flexion

Seated straight leg raise (Muncie)

Straight Leg Raise — Rehab Hero

Sit on a ball, gently move with INHALE ➡️ side to side low lunges and

10 Exercises for Seniors to Improve Balance and Prevent Falls. - McLean Retirement Community