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Multi vs. Single Sport Specialized Athletes — The Body Works Clinic

By A Mystery Man Writer
Last updated 22 Sept 2024
Multi vs. Single Sport Specialized Athletes — The Body Works Clinic
Over the last few years, I have seen an increase in specialized sports athletes and less multi-sport athletes. First and foremost, any athletic participation is great.  If we are talking sport vs no sport, sport in my opinion, will almost always win. Some of the best athletes have played mo

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