Sleeping Positions and Their Health Effects

Everybody has their own preferred way to sleep, some people can only get a good night’s rest on their back, whilst others simply have to sleep on their side. But did you know that different sleeping positions can affect your health in various ways? Some of these effects are positive, whilst others can be negative.

What Are the Best Positions for Sleeping?

Pick a Side: Finding Your Perfect Sleep Position

Your Ideal Sleep Position: Train Your Body to Use It

Six Potential Sleeping Positions The Foetus(41%): Those who curl

8 Sleeping Positions and What They Say About Your Personality

New Study Finds Link Between Sleep Positions & Personality

Which sleeping position is best for you? – 13 Seeds

Side Sleeper: Best Positions, Benefits vs. Risks, Tips

Sleeping Positions and their Effect on the Health of Internal

What Is The Best Sleeping Position For Your Health? ShutEye

The Different Sleeping Position For Good Health

What Does Your Sleeping Position Say About You?

The Different Sleep Positions and Their Effects on Your Health - CNET

Samitivej Hospital in Bangkok, Thailand

8 Sleeping Positions to Improve Your Health