Standing Calf Stretch — Rehab Hero

STANDING CALF STRETCH The standing calf stretch is a wall assisted exercise that is used to target the ankle plantar flexors. The target leg in this exercise is the hind leg. Start by supporting your hands with a wall and separate your legs into a half split stance position. Keep the hind leg’s he

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Calf — Exercise Library & Database — Rehab Hero

Calf — Exercise Library & Database — Rehab Hero