Rising Stomach Stretch External Oblique, Intercostals, Obliques
By A Mystery Man Writer
Last updated 21 Sept 2024
Technique: • Lie face down • Bring your hands close to your shoulders • Look forward • Push your body upwards with your arms keeping your hips on the ground Primary muscles: External and internal intercostals. External and internal obliques. Transversus abdominis. Rectus abdominis. Secondary muscles: Psoas major
Technique: • Lie face down • Bring your hands close to your shoulders • Look forward • Push your body upwards with your arms keeping your hips on the ground
Technique: • Lie face down • Bring your hands close to your shoulders • Look forward • Push your body upwards with your arms keeping your hips on the ground
Axial Muscles of the Abdominal Wall and Thorax, Anatomy and Physiology I
Abdominal Stretches – Stuart Hinds Performance Therapy
External Oblique Rehab My Patient
Oblique muscle stretch
Abdomen Basicmedical Key
Oblique Muscle Stretch
Muscles of Respiration - Physiopedia
Oblique Stretches To Guard Yourself From Back Injuries - BetterMe
The benefit of stretching obliques: gain balance and stability
Side strain in sport: a narrative review of pathomechanics, diagnosis, imaging and management for the clinician - ScienceDirect
Abdominal Stretches – Stuart Hinds Performance Therapy
11.5 Axial muscles of the abdominal wall and thorax – Anatomy & Physiology
Oblique Stretches
Abdominal & Obliques Muscle Stretches Archives
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