The BEST Stretch for High Kicks ✓🥋 #karate #mma #shorts #martialarts #flexibility #stretching

FLEXIBILITY STRETCHES FOR HIGH KICKS

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Methods of Stretching for Martial Arts (Get High Kicks/Splits)

6 Stretches for Higher Kicks [Karate Flexibility Training]

Want martial arts-specific stretches & drills to help you kick higher? 🥋