ASANAS TO OPEN YOUR HEART CHAKRA - Treelance Yoga

LOVE YOURSELF- POSTURES FOR A HEALTHY HEART  1. Tadasana (Mountain pose) Helps strengthen the heart and also adds flexibility to the body. 2. Vrikshasana (Tree pose) Calms and brings equilibrium to the mind. Reposing in this yoga pose is useful as a calm mind leads to a steady and healthy heart functioning. 3. Trikonas

The Heart Chakra: Discover and Balance the Fourth Chakra

Yoga for the Heart Chakra – Free Printable PDF

YOGA POSES FOR YOUR ZODIAC SIGN

Five Asanas to Stimulate the Heart Chakra - BALANCE

Mindful Rituals and Tools to Enhance Your Heart Chakra

Michille: Chakra Yoga for Creativity – Eight Ladies Writing

Yoga Asanas To Open Your Heart Chakra

Yoga for the Heart Chakra – Free Printable PDF

6 Simple Yoga Poses That Help You Release Emotional Pain