Tennis Fitness Testing, Tennis Training

I want to share some exercises that I would expect a 13-18 year old tennis player to do within the targets I have set. See tennis fitness testing exercises here

Army Combat Fitness Test set to become new PT test of record in late 2020, Article

Tennis Fitness Testing, Tennis Training

WHAT IS PHYSICAL FITNESS TEST (PFT)?

The Negative Effects of Sitting and One-Sided Training on Tennis Players: Results and Insights from Expert Testing - TennisGate

Fitness Testing For Young Tennis Players – Kovacs Academy

Tennis Fitness Testing and Assessments - Tennis Fitness

Tennis Fitness Test - Martin Method Metronome

How to Test Your Fitness Power

USTA College Combine: Fitness Testing with Dr. Kovacs

Fitness Testing Equipment - Gopher Sport

3 Ways To Test Your Fitness - Sundried

KI Tennis Fitness Combine - kovacs institute

Training Sensibly for the Yo-Yo Intermittent Recovery Fitness Test

Could You Pass the Presidential Physical Fitness Test Today? - The New York Times

TENNIS FITNESS TESTING – Kovacs Academy