The Pilates vs. Yoga debate - Pilates 1901
By A Mystery Man Writer
Last updated 20 Sept 2024
As a Pilates professional I am often asked to explain the difference between pilates and yoga. I came across this excellent post by Kathy Smith and thought she did a great job explaining the benefits of each practice as well… Read more ›
North Indy Magazine February 2023 by Towne Post Network, Inc. - Issuu
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