Fall Fitness Tips and Smart Goals for Exercise to Keep You Going

Research shows that physical activity for many people tends to slow down in the fall and winter. But that’s only if you don’t plan ahead!

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Jeffrey Halbrecht MD on X: As the weather cools down and gets wet during Fall and Winter, exercise can get put on the back burner. Here are some tips for staying active and healthy in the coming months. #activelifestyle #sportsmedicine #healthtips

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Fall Fitness Tips and Smart Goals for Exercise to Keep You Going

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