Today I unintentionally wore a tighter chest binder for about 15 hrs with a 2 hr break. Now my chest feels tight and I can't take a full breath. How can I

Today I unintentionally wore a tighter chest binder for about 15 hrs with a 2 hr break. Now my chest feels tight and I can't take a full breath. How can I

Today I unintentionally wore a tighter chest binder for about 15 hrs with a 2 hr break. Now my chest feels tight and I can't take a full breath. How can I tell if any damage has been caused that might affect top surgery, and what can I do now? - Quora

What happens to your body if you constantly bind your chest? - Quora

Today I unintentionally wore a tighter chest binder for about 15 hrs with a 2 hr break. Now my chest feels tight and I can't take a full breath. How can I

Chest Binding: A Physician's Guide

FAQs – Transtape

Is it really that terrible to wear a binder for more than ten hours? - Quora

Why dose my sternum hurt when I bind? My binder is the right size. I tried using trans tape because I thought maybe binders just weren't good for me but the same

How to know if I damaged my ribs from chest binding - Quora

Can I sleep with my chest binder on? - Quora

Tynor Chest Binder (A11) to compress and bind rib cage

PI Issue 17 (part 2 of 2) by Poetry International - Issuu