Transitions: the space between the poses

Carmela Cattuti shares with us how the transitions, space between yoga poses is a passage way full of information about our practice and life. It is said that the pause at the end of an exhale holds wisdom and knowledge.

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it's all about the transitions, the space between. we have to know the poses, but we CANNOT forget how to get out of and into them…that's…

Transition To Transformation

ALL LEVELS YOGA GUIDANCE ANYWHERE: Develop a home practice inspired by my creative and flowing yoga pose sequence: FIND YOUR FLOW with this beautiful

Flow Yoga Poster: Wall chart for Stretching and Exercise: Instructional poster for yoga workout, a flow chart of yoga postures, transitions

Flow Yoga Poster: Wall chart for Stretching and Exercise: Instructional poster for yoga workout, a flow chart of yoga postures, transitions & sequences. Intermediate poses. Easy to follow. : Sports

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Camel Pose Yoga • Jason Crandell Yoga Method