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6 Ways to Get Stubborn Biceps to Grow • Cathe Friedrich

By A Mystery Man Writer
Last updated 23 Sept 2024
6 Ways to Get Stubborn Biceps to Grow • Cathe Friedrich
Could your biceps training use a boost? If you’re accustomed to doing standard curls, your biceps routine needs an upgrade to help them keep growing. Here are six biceps exercises to ramp up your biceps growth and break out of a plateau.
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