When Can I Exercise After an Ankle Fracture?
By A Mystery Man Writer
Last updated 22 Sept 2024
Simple, everyday tasks – such as walking, climbing steps, and driving – may become cumbersome or insurmountable. It may seem counter-intuitive, but after the initial recuperation period, the ankle has to get moving! That is exactly why physical therapy is vital to regaining strength and mobility.
Image result for ankle strengthening exercises Ankle exercises, Ankle strengthening exercises, Broken ankle
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