Beginner Kettlebell Workout: 5 Intro Exercises for Runners

Designed by Yusuf Jeffers, personal trainer and running coach in New York City, this beginner kettlebell workout is perfect for runners and strength newbies.

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Beginner Kettlebell Workout: 5 Intro Exercises for Runners

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Beginner Kettlebell Workout: 5 Intro Exercises for Runners