Chest + Biceps Workout - Peanut Butter Fingers

A Wednesday workout comin’ at ya! Today’s workout began with a 10 minute incline walking warm up before I completed a strength workout that targeted my chest and biceps. After a couple of weeks of mostly Nike Training Club and boot camp-style workouts, I wanted to get back to some traditional strength training and the Read More »

Chest + Biceps Workout - Peanut Butter Fingers Biceps workout, Arm workout challenge, Arm workout gym

Peanut Butter Fingers Biceps workout, Arm workout challenge, Arm workout gym