Yoga Inversions

Integrate yoga inversions into your practice with this four-part course. There are many benefits that flow from the regular practice of inversions. They are energising and can assist with venous and lymphatic drainage, building core…

6 Yoga Inversions for Beginners

2 Restorative Inversions to Renew Your Energy - Hugger Mugger

3 Basic Poses To Improve Your Inversions And Arm Balances

Yoga Inversions – Explore the World Upside Down - TINT Yoga

Power Yoga Flow with Arm-Balances and Inversions Challenging Free Flow with Advanced Transitions

Aerial Swing Yoga Inversions for Relaxation

4 Yoga Inversions That Will Improve Your Health - EcoWatch

5 Yoga Inversion Poses for Beginners (Videos Included)

Yoga Inversions: The health benefits of getting upside down

The benefits of Inversions in Yoga

This 1 Tip Will Transform Your Yoga Inversions