Yoga Poses For The Sacral Chakra

The Sacral Chakra (Svadhisthana) is located about 2 inches below your belly button. It’s connected to emotional well-being, creati
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The Sacral Chakra (Svadhisthana) is located about 2 inches below your belly button. It’s connected to emotional well-being, creativity, sexuality, and self-expression. Here are 7 yoga poses for balancing and/or igniting the Sacral Chakra. ✨ Malasana ✨ Wide-Legged Forward Bend ✨ Frog Pose

Yoga for Emotional Wellbeing & Creativity ♥ Chakra Balancing Program Part 2

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