How To Do a Russian Push-Up, the Ultimate Core Exercise

Certain variations of the standard push-up accomplish a few fitness goals at once. In addition to strengthening your shoulder and chest, the Russian push-up, for example, is a move that basically give

Russian Pushups

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Bored of regular push-ups? Try the high-intensity Russian push-up

How To Do a Russian Push-Up, the Ultimate Core Exercise

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Why and how to do Russian push-ups - Fitgirlcode

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Russian Push Ups