Higher level of physical activity reduces mental and neurological

Physical and Mental health work hand in hand to promote overall wellness! Check out the mental benefits of physical activity. For more great information like this one, check out: #physicalactivities #mentalwellness

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SciELO - Brasil - Born to move: a review on the impact of physical exercise on brain health and the evidence from human controlled trials Born to move: a review on the

Higher level of physical activity reduces mental and neurological

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Higher level of physical activity reduces mental and neurological symptoms during and two years after COVID-19 infection in young women

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Physical Activity Improves Brain and Cognitive Functions, Extension