I wanted massive arms so i trained them everyday for 30 days….. #gym #

103.4K Likes, 279 Comments. TikTok video from uvfitness (@yuvaan__ibanez): “I wanted massive arms so i trained them everyday for 30 days….. #gym #gymtok #arms #armworkout #training #challenge #30daychallenge #nucleioverload #fittok #transformation #fyp”. dźwięk oryginalny - Audios you might like.

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I wanted massive arms so i trained them everyday for 30 days

Would training arms every other day for a month make a noticeable difference in my arm strength and size? I've trained about a year intermediate with noticeable gains just want a little

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